Balance und Ausdauer Training


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Sommerliche Temperaturen und schwächelnder Wind sind noch lange kein Grund bewegungslos den Tag an der Ostsee zu verbringen. Wer Kiten will sollte Fit sein bzw. etwas für seine Fitness tun. Bewegung ist der Schlüssel zu Balance und Ausdauer, und die möchte gelegentlich trainiert werden. Allgemeine Fitness ist kein Selbstläufer, und so standen die letzten Tage wieder einmal ganz im Zeichen der Wind unabhängigen Kabelanlage für Wake und Kiteboards. Erfahrene Wakeboard-Lehrer vor Ort verhalfen auch dem letzten Kiteschüler auf’s Board. Die permanente Körperspannung und die zurück gelegten 8-12 Kilometer am Kabel zeigten ihre Wirkung. Leicht erschöpft und mit einem guten Boardgefühl tauschten sich alle Teilnehmer über ihre persönlichen Fortschritte und Erfolge angeregt aus, und erhielten schon mal einen kleinen  Vorgeschmack in Sachen körperliche Fitness für das Kitesurfen bzw. Kiteboarden.